Lentils are an excellent source of molybdenum and folate. They are also a very good source of dietary fibre, copper, phosphorus, manganese, iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6. Having said all that they are also delicious! This salad is a complete meal in its own right but it’s also very good as a side dish. A must try!

Ingredients – French lentils, spring onion, fresh herbs, cherry tomatoes, capsicum, carrots, olives