We use Block 11 certified organic produce straight from their farms.
Yes all the meat we use is certified organic.
No, we use nuts and some gluten in our kitchen.
This will vary for each dish 2-4 days
In the freezer 3-6 months
Best practice put in the fridge night before
Either in a pan or in the oven
Frozen has More Nutrients
Freezing preserves most nutrients and in fact, often you’ll find levels of a nutrient such as vitamin C higher in frozen foods compared to fresh. That’s because nutrients that are easily destroyed by light, air and temperature can quickly diminish in fresh produce and refrigerated meals over several days. In contrast, fresh produce is frozen on the day it is picked and frozen meals are immediately frozen after making. This prevents further loss of nutrient levels.
Antioxidants Packed
Antioxidants and other beneficial plant compounds including carotenoids and polyphenols are well preserved with freezing, making it easier to boost your intake without the need to buy fresh foods and meals every few days.
No Need for Preservatives
Freezing meals gives an impressively long shelf life without the need to add chemical preservatives.