Dhal is considered balancing for all our doshas in Ayurvedic medicine. It is extremely healing for all conditions and is protein packed for a vegetarian meal! This is one of Alexandra’s popular recipes she has served to her clients for 15 years. It is clean, light and deeply nourishing – try for yourself!

Delicious on its own or if you would like a green boost, add some Crispy Seasonal Sautéed Greens.

Ingredients – Onion, garlic, ginger, turmeric, garam masala, curry leaves, curry powder, carrots, spinach, yellow/red lentils, coriander, cardamon, sea salt, pepper